How to Fight The Sunday Scaries

Photo by Christian Erfurt on Unsplash

The Sunday Scaries suck.

If you’ve never heard the term, let me paint you a picture.

Imagine you had a long week of work followed by an absolute bender of a weekend.

From 5:30 PM Friday evening until 3:30 Sunday morning, you guzzled alcohol, pizza, and yes, the occasional stimulant to keep…



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Gregory Russell Benedikt

Gregory Russell Benedikt

I help burnt-out millennials banish the Sunday Scaries. Book a call at to see how coaching can improve your life.